{"id":1902,"date":"2013-08-17T09:53:12","date_gmt":"2013-08-17T16:53:12","guid":{"rendered":"http:\/\/debbielundphoto.com\/blog\/?p=1902"},"modified":"2016-10-30T08:02:12","modified_gmt":"2016-10-30T15:02:12","slug":"trim-healthy-mama-foods","status":"publish","type":"post","link":"https:\/\/debbielundphoto.com\/blog\/trim-healthy-mama-foods\/","title":{"rendered":"My Trim Healthy Mama Week in Pictures"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Here are some visuals from my week eating <a href=\"http:\/\/www.amazon.com\/gp\/product\/0988775115\/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0988775115&amp;linkCode=as2&amp;tag=debblundphotb-20&quot;&gt;Trim Healthy Mama&lt;\/a&gt;&lt;img src=&quot;http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=debblundphotb-20&amp;l=as2&amp;o=1&amp;a=0988775115\" target=\"_blank\">Trim Healthy Mama<\/a> foods &#8211; specifically those from the book. I love a good cookbook, especially when there are pictures.&nbsp; Unfortunately, THM does not have pictures, so I figured I&#8217;d shoot some as I make the foods from the book.&nbsp; The recipes aren&#8217;t included here, you&#8217;ll need <a href=\"http:\/\/www.amazon.com\/gp\/product\/0988775115\/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0988775115&amp;linkCode=as2&amp;tag=debblundphotb-20&quot;&gt;Trim Healthy Mama&lt;\/a&gt;&lt;img src=&quot;http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=debblundphotb-20&amp;l=as2&amp;o=1&amp;a=0988775115\" target=\"_blank\">the book<\/a> for that. But the visuals and my thoughts on the recipes are here for your reading and pinning pleasure ;).<img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1903\" src=\"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/tomatosoup.jpg?resize=490%2C415\" alt=\"trim healthy mama, tomato soup, healthy\" width=\"490\" height=\"415\" srcset=\"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/tomatosoup.jpg?w=700&amp;ssl=1 700w, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/tomatosoup.jpg?resize=310%2C263&amp;ssl=1 310w\" sizes=\"(max-width: 490px) 100vw, 490px\" data-recalc-dims=\"1\" \/><\/p>\n<h2>&nbsp;<\/h2>\n<h2>Just Like Campbell&#8217;s Tomato Soup &#8211; S<\/h2>\n<p>Page 292 in <a href=\"http:\/\/www.amazon.com\/gp\/product\/0988775115\/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0988775115&amp;linkCode=as2&amp;tag=debblundphotb-20%22%3ETrim%20Healthy%20Mama%3C\/a%3E%3Cimg%20src=%22http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=debblundphotb-20&amp;l=as2&amp;o=1&amp;a=0988775115\" target=\"_blank\">Trim Healthy Mama<\/a>.<br \/>\n<script src=\"\/\/c.amazon-adsystem.com\/aax2\/getads.js\" type=\"text\/javascript\"><\/script><br \/>\n<script type=\"text\/javascript\">\/\/ <![CDATA[ aax_getad_mpb({ \"slot_uuid\":\"f62adf47-921e-4e5f-b7bd-d02601b6ef92\" }); \/\/ ]]><\/script><\/p>\n<p>Wow.&nbsp; Amazingly delicious.&nbsp; I didn&#8217;t do a side-by side comparison with the name brand, but think this recipe may actually be better.&nbsp; Like, by a lot.&nbsp;<\/p>\n<p>I made it with the chicken stock option, and sprinkled some <a href=\"http:\/\/www.amazon.com\/gp\/product\/B002863BIW\/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002863BIW&amp;linkCode=as2&amp;tag=debblundphotb-20\">Bragg Nutritional Yeast Seasoning, Premium, 4.5 Ounce<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=debblundphotb-20&amp;l=as2&amp;o=1&amp;a=B002863BIW\" alt=\"\" width=\"1\" height=\"1\" border=\"0\"> on top. Love.<\/p>\n<p>I would serve this to my family without hesitation.&nbsp; And along with it, maybe a chicken quesadilla on a low carb tortilla and a green salad.<\/p>\n<p>It&#8217;s the new &#8220;grilled cheese &amp; tomato soup&#8221; meal in our home.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"508\" height=\"14\" class=\"aligncenter size-full wp-image-1912\" src=\"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/line.jpg?resize=508%2C14\" alt=\"line\" srcset=\"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/line.jpg?w=508&amp;ssl=1 508w, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/line.jpg?resize=310%2C9&amp;ssl=1 310w\" sizes=\"(max-width: 508px) 100vw, 508px\" data-recalc-dims=\"1\" \/><\/p>\n<h2>&nbsp;Choco Pudding &#8211; S, E, or FP<img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1916 alignright\" src=\"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/chocopudding.jpg?resize=400%2C525\" alt=\"trim healthy mama choco pudding\" width=\"400\" height=\"525\" srcset=\"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/chocopudding.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/chocopudding.jpg?resize=236%2C310&amp;ssl=1 236w\" sizes=\"(max-width: 400px) 100vw, 400px\" data-recalc-dims=\"1\" \/><\/h2>\n<p>This was really yummy.&nbsp; And incredibly filling.&nbsp; I added a little <a href=\"http:\/\/www.amazon.com\/gp\/product\/B00AFFE2VI\/ref=as_li_tf_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00AFFE2VI&amp;linkCode=as2&amp;tag=debblundphotb-20\" target=\"_blank\">caramel flavoring<\/a> to mine.&nbsp; Mmmm.&nbsp; So filling I could not finish up what&#8217;s in that glass in the picture.&nbsp; In Trim Healthy Mama, the authors mention that it is good when you make it, but even better after it&#8217;s been in the fridge.&nbsp; Absolutely TRUE!&nbsp; I made it in the evening and had some.&nbsp; Then the next day I had more.&nbsp; It&#8217;s almost like a different food after it&#8217;s had time to really set up and become a creamy pudding.&nbsp; Not sure how that happens, but IMO, it&#8217;s worth the wait.<\/p>\n<h2>Basic Treat Squares &#8211; S<\/h2>\n<p>These are truly a lifesaver.&nbsp; If you are not a breakfast person (I&#8217;m *SO* not a breakfast person) it&#8217;s fantastic to have these on hand so you can get something into your system in the a.m. with pretty much no effort whatsoever.&nbsp;<\/p>\n<p>They&#8217;re also a great grab-and-go kind of food.&nbsp; You do need to keep them cool if the weather is warm, because that coconut oil in them will melt, but who doesn&#8217;t have a cooler and some ice when they really need it, right?&nbsp;<\/p>\n<p>I&#8217;ve made these many times, and will continue to do so.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"508\" height=\"14\" class=\"size-full wp-image-1912 alignnone\" src=\"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/line.jpg?resize=508%2C14\" alt=\"line\" srcset=\"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/line.jpg?w=508&amp;ssl=1 508w, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/line.jpg?resize=310%2C9&amp;ssl=1 310w\" sizes=\"(max-width: 508px) 100vw, 508px\" data-recalc-dims=\"1\" \/><\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1921 alignleft\" src=\"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/mexicancottagecheesesalad.jpg?resize=400%2C370\" alt=\"mexicancottagecheesesalad\" width=\"400\" height=\"370\" srcset=\"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/mexicancottagecheesesalad.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/mexicancottagecheesesalad.jpg?resize=310%2C286&amp;ssl=1 310w\" sizes=\"(max-width: 400px) 100vw, 400px\" data-recalc-dims=\"1\" \/><\/h2>\n<h2>Mexican Cottage Cheese Salad &#8211; FP<\/h2>\n<p>This salad is a fantastic light lunch.&nbsp; It&#8217;s a Fuel Pull meal, so it has a little more of a &#8220;diety&#8221; feel to it, but honestly, there are some times when that&#8217;s what I&#8217;m in the mood for.&nbsp; Definitely not all the time, but sometimes. &nbsp;<\/p>\n<p>It&#8217;s also super fast and easy to throw together, and it won&#8217;t leave you feeling all bogged down.&nbsp;<\/p>\n<p>&nbsp;<img loading=\"lazy\" decoding=\"async\" width=\"508\" height=\"14\" class=\"aligncenter size-full wp-image-1912\" src=\"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/line.jpg?resize=508%2C14\" alt=\"line\" srcset=\"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/line.jpg?w=508&amp;ssl=1 508w, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/line.jpg?resize=310%2C9&amp;ssl=1 310w\" sizes=\"(max-width: 508px) 100vw, 508px\" data-recalc-dims=\"1\" \/><\/p>\n<h2>Southwestern Chicken &#8211; S, E, or FP<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-1925\" src=\"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/southwesternchicken.jpg?resize=400%2C348\" alt=\"Trim Healthy Mama Recipe. South Western Chicken\" width=\"400\" height=\"348\" srcset=\"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/southwesternchicken.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/southwesternchicken.jpg?resize=310%2C270&amp;ssl=1 310w\" sizes=\"(max-width: 400px) 100vw, 400px\" data-recalc-dims=\"1\" \/><\/h2>\n<p>If you read the recipe in <a href=\"http:\/\/www.amazon.com\/gp\/product\/0988775115\/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0988775115&amp;linkCode=as2&amp;tag=debblundphotb-20%22%3ETrim%20Healthy%20Mama%3C\/a%3E%3Cimg%20src=%22http:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=debblundphotb-20&amp;l=as2&amp;o=1&amp;a=0988775115\" target=\"_blank\">Trim Healthy Mama<\/a>, you&#8217;ll see that it calls for green salsa, and I used red.&nbsp; It&#8217;s what I had on hand when I felt like making it, and it&#8217;s super delicious either way.&nbsp; I actually prefer it with salmon, but this one was for my husband.&nbsp; And he enjoyed it, so that&#8217;s another THM recipe that got his &#8220;thumbs up&#8221;.&nbsp; He&#8217;s kind of picky&#8230;<\/p>\n<p>I&#8217;ve made this probably more than any other recipe in the book&nbsp; (with salmon).&nbsp; Right now it&#8217;s definitely a favorite.<\/p>\n<p>And like so many of the other recipes, it&#8217;s so easy to make.&nbsp; I mean, <em>seriously<\/em> easy.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"508\" height=\"14\" class=\"alignright size-full wp-image-1912\" src=\"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/line.jpg?resize=508%2C14\" alt=\"line\" srcset=\"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/line.jpg?w=508&amp;ssl=1 508w, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/line.jpg?resize=310%2C9&amp;ssl=1 310w\" sizes=\"(max-width: 508px) 100vw, 508px\" data-recalc-dims=\"1\" \/><\/p>\n<p>If you&#8217;re not familiar with Trim Healthy Mama, here are some links to help you out:<\/p>\n<p><a href=\"http:\/\/trimhealthymama.com\/\" target=\"_blank\">The Trim Healthy Mama Website<\/a><br \/>\n<a href=\"http:\/\/www.gwens-nest.com\/natural-remedies\/trim-healthy-mama-book-review\/\" target=\"_blank\">Trim Healthy Book Review at Gwen&#8217;s Nest that does a fantastic job of explaining THM<\/a><\/p>\n<p>My Trim Healthy Week In Pictures is linked up!:<br \/>\n<a href=\"http:\/\/www.stacymakescents.com\/triple-berry-smoothie\" target=\"_blank\">Trim Healthy Tuesdays<\/a><\/p>\n<p><center><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=debblundphotb-20&amp;l=li3&amp;o=1&amp;a=B01MG6T0LK\" alt=\"\" width=\"1\" height=\"1\" border=\"0\">What Trim Healthy Mama recipes did you make and love this week?&nbsp; Leave a comment and let me know!<\/center>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1477839713499{background-color: #c2cadb !important;}&#8221;][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: right;\"><a href=\"https:\/\/www.amazon.com\/dp\/B01MG6T0LK\/ref=as_li_ss_il?th=1&amp;linkCode=li3&amp;tag=debblundphotb-20&amp;linkId=81abd5d0b99c3f0d17c83d1ef01ec86f\" target=\"_blank\"><img decoding=\"async\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=B01MG6T0LK&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=debblundphotb-20\" border=\"0\"><\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=debblundphotb-20&amp;l=li3&amp;o=1&amp;a=B01MG6T0LK\" alt=\"\" width=\"1\" height=\"1\" border=\"0\"><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<h4 style=\"text-align: left;\">&nbsp;<\/h4>\n<h4 style=\"text-align: center;\">&nbsp;Check out these&nbsp;shirts available on Amazon!!<\/h4>\n<p style=\"text-align: center;\">&nbsp;(These&nbsp;are&nbsp;affiliate links. &nbsp;If you click through and make a purchase on Amazon, I receive a small commission. But using my affiliate link will not affect the prices you pay on Amazon.)<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_column_text]<a href=\"https:\/\/www.amazon.com\/dp\/B01M2APCAZ\/ref=as_li_ss_il?th=1&amp;linkCode=li3&amp;tag=debblundphotb-20&amp;linkId=ff6c63138a00a4206352803eb4d81bbd\" target=\"_blank\"><img decoding=\"async\" class=\"alignleft\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&amp;ASIN=B01M2APCAZ&amp;Format=_SL250_&amp;ID=AsinImage&amp;MarketPlace=US&amp;ServiceVersion=20070822&amp;WS=1&amp;tag=debblundphotb-20\" border=\"0\"><\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?t=debblundphotb-20&amp;l=li3&amp;o=1&amp;a=B01M2APCAZ\" alt=\"\" width=\"1\" height=\"1\" border=\"0\">[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Here are some visuals from my week eating Trim Healthy Mama foods &#8211; specifically those from the book. I love a good cookbook, especially when there are pictures.&nbsp; Unfortunately, THM does not have pictures, so I figured I&#8217;d shoot some as I make the foods from the book.&nbsp; The recipes aren&#8217;t included here, you&#8217;ll need [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1916,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/chocopudding.jpg?fit=500%2C656&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":1937,"url":"https:\/\/debbielundphoto.com\/blog\/my-trim-healthy-mama-food-in-pictures-2\/","url_meta":{"origin":1902,"position":0},"title":"Trim Healthy Mama Foods in Pictures #2","author":"","date":false,"format":false,"excerpt":"[vc_row][vc_column][vc_column_text css=\".vc_custom_1476150970995{padding-top: 15px !important;}\"]I give you part 2 of photo-documenting some amazing Trim Healthy Mama foods that I enjoyed this week.\u00a0 If you missed part 1, you can find it here.\u00a0 As a reminder, these are photographs to provide a visual for the recipes in the Trim Healthy Mama book.\u00a0\u2026","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/debbielundphoto.com\/blog\/category\/food\/"},"img":{"alt_text":"Trim Healthy Mama, Crepes","src":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/Crepes.jpg?fit=700%2C467&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/Crepes.jpg?fit=700%2C467&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/Crepes.jpg?fit=700%2C467&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/Crepes.jpg?fit=700%2C467&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1063,"url":"https:\/\/debbielundphoto.com\/blog\/peaches-cream-smoothy-e\/","url_meta":{"origin":1902,"position":1},"title":"Peaches &#038; Cream Smoothie [THM-E]","author":"","date":false,"format":false,"excerpt":"Ah, peaches. I love them. And what better way to honor the peach but to use it in a healthy smoothy? I began my peaches & cream smoothy as you would expect.\u00a0 Almond milk and peaches in the blender.\u00a0 To that I added some vanilla and some stevia.\u00a0 ( I\u2026","rel":"","context":"In &quot;Photography&quot;","block_context":{"text":"Photography","link":"https:\/\/debbielundphoto.com\/blog\/category\/photography-2\/"},"img":{"alt_text":"peach smoothy, peaches and cream, trim healthy mama, healthy, food, photography","src":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/06\/peaches-n-cream_smoothy2-sm.jpg?fit=800%2C613&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/06\/peaches-n-cream_smoothy2-sm.jpg?fit=800%2C613&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/06\/peaches-n-cream_smoothy2-sm.jpg?fit=800%2C613&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/06\/peaches-n-cream_smoothy2-sm.jpg?fit=800%2C613&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":2062,"url":"https:\/\/debbielundphoto.com\/blog\/lemonberry-o-slushie\/","url_meta":{"origin":1902,"position":2},"title":"Lemonberry-O Slushie","author":"","date":false,"format":false,"excerpt":"[vc_row][vc_column][vc_column_text] Lemonberry-O Slushie 1 cup Coconut Water\u00a0(make sure it's just coconut water, nothing added to it) 1\/2 cup strawberries (I used frozen) 1\/2 cup blueberries (also frozen) a few small chunks of mango juice of one lemon (I love True Lemon) Collagen Hydrolysate(good for you and adds some protein) sweetener\u2026","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/debbielundphoto.com\/blog\/category\/food\/"},"img":{"alt_text":"Lemonberry-o slushie, healthy, trim healthy mama E","src":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/09\/lemonberry-o_slushie.jpg?fit=492%2C650&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1680,"url":"https:\/\/debbielundphoto.com\/blog\/mini-bison-bacon-cheeseburgers-trim-healthy-mama-s-recipe\/","url_meta":{"origin":1902,"position":3},"title":"Mini Bison Bacon Cheeseburgers (Trim Healthy Mama S Recipe)","author":"","date":false,"format":false,"excerpt":"I have never had any complaints when I make Mini Bison Bacon Cheeseburger for my family.\u00a0 Nope.\u00a0 Not a one.\u00a0 In fact, they almost get giddy when they see them coming.\u00a0 I first bought bison as an experiment.\u00a0 Here in Southern California, we are surrounded by popular theme parks, tourist\u2026","rel":"","context":"With 4 comments","block_context":{"text":"With 4 comments","link":"https:\/\/debbielundphoto.com\/blog\/mini-bison-bacon-cheeseburgers-trim-healthy-mama-s-recipe\/#comments"},"img":{"alt_text":"Bison Bacon Cheeseburgers, healthy, recipe","src":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/07\/bison_burgersJPG.jpg?fit=700%2C781&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/07\/bison_burgersJPG.jpg?fit=700%2C781&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/07\/bison_burgersJPG.jpg?fit=700%2C781&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/07\/bison_burgersJPG.jpg?fit=700%2C781&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":1526,"url":"https:\/\/debbielundphoto.com\/blog\/blueberry-jelly-bean-shake-s\/","url_meta":{"origin":1902,"position":4},"title":"Blueberry &#8220;Jelly Bean&#8221; Smoothie","author":"","date":false,"format":false,"excerpt":"Delicious, healthy blueberry shake, sugar free, gluten free, Trim Healthy Mama Satisfying recipe,","rel":"","context":"With 21 comments","block_context":{"text":"With 21 comments","link":"https:\/\/debbielundphoto.com\/blog\/blueberry-jelly-bean-shake-s\/#comments"},"img":{"alt_text":"blueberry smoothie","src":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/07\/blueberry_shake.jpg?fit=751%2C536&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/07\/blueberry_shake.jpg?fit=751%2C536&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/07\/blueberry_shake.jpg?fit=751%2C536&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/07\/blueberry_shake.jpg?fit=751%2C536&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":941,"url":"https:\/\/debbielundphoto.com\/blog\/strawberry-lemonade-slushy\/","url_meta":{"origin":1902,"position":5},"title":"Strawberry Lemonade Slushie [THM FP]","author":"","date":false,"format":false,"excerpt":"Strawberry Lemonade Slushie ~ THM FP If you\u2019re on the lookout for a refreshing drink that aligns with your low-fat, low-carb lifestyle, a strawberry lemonade slushy is just what you need. This icy treat is packed with flavor, delivers a healthy dose of vitamins, and is incredibly simple to make.\u2026","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"https:\/\/debbielundphoto.com\/blog\/category\/food\/"},"img":{"alt_text":"Strawberry Lemonade Slushie, Trim Healthy Mama","src":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/05\/strawberry_lemonade-2.jpg?fit=968%2C700&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/05\/strawberry_lemonade-2.jpg?fit=968%2C700&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/05\/strawberry_lemonade-2.jpg?fit=968%2C700&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/05\/strawberry_lemonade-2.jpg?fit=968%2C700&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/debbielundphoto.com\/blog\/wp-json\/wp\/v2\/posts\/1902"}],"collection":[{"href":"https:\/\/debbielundphoto.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/debbielundphoto.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/debbielundphoto.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/debbielundphoto.com\/blog\/wp-json\/wp\/v2\/comments?post=1902"}],"version-history":[{"count":34,"href":"https:\/\/debbielundphoto.com\/blog\/wp-json\/wp\/v2\/posts\/1902\/revisions"}],"predecessor-version":[{"id":4187,"href":"https:\/\/debbielundphoto.com\/blog\/wp-json\/wp\/v2\/posts\/1902\/revisions\/4187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/debbielundphoto.com\/blog\/wp-json\/wp\/v2\/media\/1916"}],"wp:attachment":[{"href":"https:\/\/debbielundphoto.com\/blog\/wp-json\/wp\/v2\/media?parent=1902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/debbielundphoto.com\/blog\/wp-json\/wp\/v2\/categories?post=1902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/debbielundphoto.com\/blog\/wp-json\/wp\/v2\/tags?post=1902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}