{"id":2039,"date":"2013-09-09T10:25:56","date_gmt":"2013-09-09T17:25:56","guid":{"rendered":"http:\/\/debbielundphoto.com\/blog\/?p=2039"},"modified":"2016-09-28T09:32:59","modified_gmt":"2016-09-28T16:32:59","slug":"strawberry-mango-frozen-yogurt","status":"publish","type":"post","link":"http:\/\/debbielundphoto.com\/blog\/strawberry-mango-frozen-yogurt\/","title":{"rendered":"Strawberry Mango Frozen Yogurt"},"content":{"rendered":"<p>I know to some this hardly seems like the right time of year to be reading about strawberry mango frozen yogurt, but we&#8217;re in the tail end of a heat wave here in Southern California, so this suits me just fine right now.&nbsp;&nbsp; I just had to break out the ice cream maker and get to work.&nbsp;<\/p>\n<p><!--more--><\/p>\n<p>I really enjoy the blending of strawberries and mangos &#8211;&nbsp; I think the flavors compliment each other very nicely, but I&#8217;ve found if you add equal parts of each fruit, the mango can really overpower the strawberry.&nbsp; I think I&#8217;ve found the right blend of strawberry and mango in this frozen yogurt &#8211; it&#8217;s got the sweetness of the strawberry with a little zippy tartness of mango.&nbsp;<\/p>\n<p>If you watching your calories or wanting to keep this a THM&nbsp;&#8220;E&#8221; food, you can use a non-fat plain yogurt and use the stevia option for sweetness.<\/p>\n<p>When I&#8217;m making this for my family, I use full fat yogurt and either raw honey or evaporated cane sugar (ground up in a coffee grinder) for sweetness.<\/p>\n<p>Change things up to suit your needs!&nbsp;<\/p>\n<p><script type=\"text\/javascript\">\namzn_assoc_placement = \"adunit0\";\namzn_assoc_search_bar = \"true\";\namzn_assoc_tracking_id = \"debblundphotb-20\";\namzn_assoc_ad_mode = \"manual\";\namzn_assoc_ad_type = \"smart\";\namzn_assoc_marketplace = \"amazon\";\namzn_assoc_region = \"US\";\namzn_assoc_title = \"My Amazon Picks\";\namzn_assoc_linkid = \"b11124f707f2651014d7a506c66be284\";\namzn_assoc_asins = \"0988775115,B00016RH40,1101902639,B00Q4OL47O\";\n<\/script><br \/>\n<script src=\"\/\/z-na.amazon-adsystem.com\/widgets\/onejs?MarketPlace=US\"><\/script><\/p>\n<p><strong>Ingredients <\/strong><\/p>\n<p>2.5 cups plain, unsweetened yogurt (home made is best)<br \/>\n2 cups chopped strawberries<br \/>\n1\/3 cup chopped mango<br \/>\nsweeter to taste (stevia, honey or grind up some evaporated cane sugar)<\/p>\n<p><strong>Instructions<\/strong><\/p>\n<p>Add yogurt and fruit to a blender or food processor. Blend it all up. Add sweetener to taste.<br \/>\nPlace mixture in the fridge to cool it down for about an hour.<br \/>\nPour into your ice cream maker and follow manufacturer&#8217;s directions to complete.<br \/>\nIt gets pretty firm in the freezer, so I recommend letting it thaw a bit before serving.<\/p>\n<p>Strawberry Mango Frozen Yogurt is Linked up at:<br \/>\n<a href=\"http:\/\/www.stacymakescents.com\/cottage-pancakes\" target=\"_blank\">Trim Healthy Tuesdays<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I know to some this hardly seems like the right time of year to be reading about strawberry mango frozen yogurt, but we&#8217;re in the tail end of a heat wave here in Southern California, so this suits me just fine right now.&nbsp;&nbsp; I just had to break out the ice cream maker and get [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[208],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/09\/strawberry_mango_frozen_yogurt_2-e1475080341922.jpg?fit=600%2C350","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":941,"url":"http:\/\/debbielundphoto.com\/blog\/strawberry-lemonade-slushy\/","url_meta":{"origin":2039,"position":0},"title":"Strawberry Lemonade Slushie [THM FP]","author":"","date":false,"format":false,"excerpt":"Strawberry Lemonade Slushie ~ THM FP If you\u2019re on the lookout for a refreshing drink that aligns with your low-fat, low-carb lifestyle, a strawberry lemonade slushy is just what you need. This icy treat is packed with flavor, delivers a healthy dose of vitamins, and is incredibly simple to make.\u2026","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"http:\/\/debbielundphoto.com\/blog\/category\/food\/"},"img":{"alt_text":"Strawberry Lemonade Slushie, Trim Healthy Mama","src":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/05\/strawberry_lemonade-2.jpg?fit=968%2C700&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/05\/strawberry_lemonade-2.jpg?fit=968%2C700&resize=350%2C200 1x, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/05\/strawberry_lemonade-2.jpg?fit=968%2C700&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/05\/strawberry_lemonade-2.jpg?fit=968%2C700&resize=700%2C400 2x"},"classes":[]},{"id":2062,"url":"http:\/\/debbielundphoto.com\/blog\/lemonberry-o-slushie\/","url_meta":{"origin":2039,"position":1},"title":"Lemonberry-O Slushie","author":"","date":false,"format":false,"excerpt":"[vc_row][vc_column][vc_column_text] Lemonberry-O Slushie 1 cup Coconut Water\u00a0(make sure it's just coconut water, nothing added to it) 1\/2 cup strawberries (I used frozen) 1\/2 cup blueberries (also frozen) a few small chunks of mango juice of one lemon (I love True Lemon) Collagen Hydrolysate(good for you and adds some protein) sweetener\u2026","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"http:\/\/debbielundphoto.com\/blog\/category\/food\/"},"img":{"alt_text":"Lemonberry-o slushie, healthy, trim healthy mama E","src":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/09\/lemonberry-o_slushie.jpg?fit=492%2C650&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1872,"url":"http:\/\/debbielundphoto.com\/blog\/creamy-coconut-strawberry-smoothie\/","url_meta":{"origin":2039,"position":2},"title":"Creamy Coconut Strawberry Smoothie (THM S)","author":"","date":false,"format":false,"excerpt":"This coconut strawberry smoothie is so creamy and luscious, it's addicting.\u00a0 I've had it twice today.\u00a0 So far. I was inspired by these strawberries and cream popsicles on Coconut Mama's Blog.\u00a0 They are amazing, and if you love strawberries, you should make them. Everyone in my family gave these two\u2026","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"http:\/\/debbielundphoto.com\/blog\/category\/food\/"},"img":{"alt_text":"creamy coconut strawberry smoothie","src":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/coconut-strawberry-smoothie.jpg?fit=600%2C587&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/coconut-strawberry-smoothie.jpg?fit=600%2C587&resize=350%2C200 1x, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/08\/coconut-strawberry-smoothie.jpg?fit=600%2C587&resize=525%2C300 1.5x"},"classes":[]},{"id":1526,"url":"http:\/\/debbielundphoto.com\/blog\/blueberry-jelly-bean-shake-s\/","url_meta":{"origin":2039,"position":3},"title":"Blueberry &#8220;Jelly Bean&#8221; Smoothie","author":"","date":false,"format":false,"excerpt":"Delicious, healthy blueberry shake, sugar free, gluten free, Trim Healthy Mama Satisfying recipe,","rel":"","context":"With 21 comments","block_context":{"text":"With 21 comments","link":"http:\/\/debbielundphoto.com\/blog\/blueberry-jelly-bean-shake-s\/#comments"},"img":{"alt_text":"blueberry smoothie","src":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/07\/blueberry_shake.jpg?fit=751%2C536&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/07\/blueberry_shake.jpg?fit=751%2C536&resize=350%2C200 1x, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/07\/blueberry_shake.jpg?fit=751%2C536&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2013\/07\/blueberry_shake.jpg?fit=751%2C536&resize=700%2C400 2x"},"classes":[]},{"id":2178,"url":"http:\/\/debbielundphoto.com\/blog\/gf-banana-muffins\/","url_meta":{"origin":2039,"position":4},"title":"Gluten Free Chocolate Chip Banana Muffins","author":"","date":false,"format":false,"excerpt":"Gluten Free Chocolate Chip Banana Muffins \u00a0Rich, sweet buttery goodness on the inside, with a perfectly crunchy top.\u00a0 At first I added some butter to my warm muffin, but I soon found that it didn't even need it.\u00a0 These are good to go - nothing needs to be added.\u00a0 These\u2026","rel":"","context":"In &quot;Food&quot;","block_context":{"text":"Food","link":"http:\/\/debbielundphoto.com\/blog\/category\/food\/"},"img":{"alt_text":"gluten free muffins","src":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2020\/11\/muffins2.jpg?fit=800%2C504&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2020\/11\/muffins2.jpg?fit=800%2C504&resize=350%2C200 1x, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2020\/11\/muffins2.jpg?fit=800%2C504&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/debbielundphoto.com\/blog\/wp-content\/uploads\/2020\/11\/muffins2.jpg?fit=800%2C504&resize=700%2C400 2x"},"classes":[]},{"id":1306,"url":"http:\/\/debbielundphoto.com\/blog\/super-easy-super-healthy-summer-breakfast-e\/","url_meta":{"origin":2039,"position":5},"title":"Super Easy, Super Healthy Breakfast [E]","author":"","date":false,"format":false,"excerpt":"It's been a crazy week. It's the kids' first week of summer vacation and we are already waist deep in summer activities. And I am determined to NOT skip breakfast. It's hard for me. 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